Category Archives: Acupuncture

Acupuncture for Depression Treatment Plan

Any complex treatment that needs a longer time to finish needs to have a guide prepared by the doctor and given to the patient. This guide will serve the patient as their reminder on what stage they are in the treatment and how far they still need to go in order to finish the treatment. That guide is known as a patient’s treatment plan.

treating depression with acupuncture

A treatment plan is needed by patients who undergo regular treatments in intervals. It basically shows the details of the patient as well as the necessary steps or actions to be followed in order to achieve the medical treatment goal. If all items in the treatment plan are followed, it signals a great achievement for the patient and the doctor. One example of a complex treatment that needs a treatment plan is the use of acupuncture for depression.


You must have already heard how acupuncture helps in relieving illnesses including depression. Acupuncture treatment for depression needs to be applied in several sessions and in order for the sessions to be successful a treatment plan must be prepared for and followed in every session.


What is inside a treatment plan?


A treatment plan for acupuncture for depression indicates the progress of a person from the first day of consultation, to the days of the treatment, and until all of the sessions of the treatment are completed successfully. To give you an idea what a treatment plan can look like, here are some things you can probably see in a treatment plan for acupuncture for depression.


Patient’s Information 

  • This is where the necessary patient’s information can be seen.

Provider’s Information 

  • This is where the necessary Treatment provider’s information can be seen. This only pertains to the details regarding the medical professional.

Agencies Involved 

  • This is where the details of any agencies and clinics are listed of where the medical professional is working.


  • This indicates what specific medicine to take, in what dosage, in what frequency, and what these medicines are for.

Problem Identification 

  • This area states the issues of the patient for which this treatment is conducted.

Long Term Goal 

  • This shows the probable outcome after all of the treatment processes are made successfully.

Short Term Goals 

  • This shows the small achievements made by a patient that signifies progress through the course of the treatment.

Review Date and Progress  

  • This is the area where the medical professional will evaluate and attest to the progress credibility.

Some items to the treatment plan for acupuncture for depression might still be added by some treatment providers since it depends on what is needed by a particular patient and every plan is tailor made for a Patient.

Acupuncture And Your Health — What You Should Know

Acupuncture is an old method of healing that a lot of people have little knowledge of. Many folks think they understand all about it. That acupuncture is just poking needles into your body, however, there is much more to it. The correct placement of the needles and applying the correct pressure are medical skills. Continue reading to find out all about trying it out for yourself.


There are going to be many needles during your treatment. There is no doubt that acupuncture is needles. You will benefit a lot from acupuncture and likely overcome your needles fear very quickly. You need to be prepared for this before you go to your first appointment.4 acupuncture needles


You may not see immediate results when it comes to acupuncture. Some people notice a difference after day one, but most will need several treatments before the reactions occur. If you don’t really feel different after your first appointment, don’t be alarmed. Results will come. Just have patience and allow the treatment enough time to take effect.


Don’t drink alcohol before a treatment. Acupuncture is great for emotional and mental relief. Alcohol can impede the goal of getting rid of the cobwebs. If you had a few drinks the previous night, it is best to call your acupuncturist and reschedule your appointment for another day.

Schedule sufficient time to relax before and after an acupuncture appointment. You will gain more from the treatment if you are not stressed out and in addition it makes it easier on the acupuncture doctor as well. To fully enjoy and appreciate the experience, try to relax!


You should not eat a big meal before your acupuncture session. Your meal should be light so that you don’t get dizzy or nauseous, and don’t eat a full meal either. For most people, lying down when your stomach is full is uncomfortable.


Learn ahead of time how long your session will last. Typically, it should be about 30 minutes, but your unique situation may require more time. Don’t schedule an appointment right after your treatment. It is best to simply rest and relax.


If you have insomnia, acupuncture might be for you. A treatment every week can help your body relax and get on a schedule with more regularity. Don’t find excuses to skip your acupuncture treatments. Your acupuncturist can also provide you with an exercise schedule that will also help you to sleep well.


When you get ready for your visit to the acupuncturist, remember to wear clothes that are not restrictive. Your acupuncturist needs easy access to all parts of your body for doing his job.


Certain types of supplements and vitamins should be stopped when starting a treatment with acupuncture. Discuss with your acupuncturist or physician before your first visit, to see if there are any you take and should stop. Do not take anything before, during, or after that may hinder the results of the treatment.


Aches can cramp your day and make each task a chore. If you cannot seem to find relief, it may be time to consider acupuncture. Surely, this article has helped you realize how acupuncture can be beneficial.

How Effective is Acupuncture to Treat Depression

Acupuncture is one of China’s best treatment methods to cure and prevent diseases. It is a treatment method that uses hair-thin needles, which are literally lightly pricked into the body. It is a natural way of healing illnesses since it stimulates the body through the needles by producing good energy. The Chinese people who originated acupuncture explained the positive treatment effects of acupuncture through the belief that health is restored when the body’s energy flow is corrected.


acupuncture to treat illnesses
Acupuncture to Treat Illnesses

Acupuncture for Depression


Acupuncture was primarily communicated as a method of treating chronic pain. However, later studies have found about its ability to treat depression as well; this was supported by various studies conducted all over the world. When depression is treated with acupuncture the body of the person also receives several additional benefits like reduction of insomnia and anxiety as well as an increase in energy.


How effective is acupuncture for depression?


The traditional depression treatment is the use of anti-depressant medications and counseling. However, as studies were conducted it was shown that a significant number of patients have not benefited from the consumption of those medications and also a significant number reported that they cannot stick to the prescribed medication schedule of taking the medicine. Thus, the medications as a treatment for depression really could not hold to its purpose. Anti-depressant medications without a doubt will help some people, but they only help them in the short term, which means that depression cannot be relieved permanently. Acupuncture for depression treatment on the other hand makes sure that you stay relaxed and don’t have to suffer from the medication side effects or withdrawal symptoms. If you have suffered from depression for a long time and have tried traditional treatments, it is maybe time to try this new treatment approach.


Acupuncture and depression treatment has already yielded great results. However, you must also be careful in the selection of the acupuncturist. You must ensure that the one conducting the acupuncture treatment on you is authorized and qualified to do so since one bad needle prick from the wrong professional can also cause harm.

The Great and Bad of Acupuncture

Any time you are experiencing discomfort and pain, you’d probably choose painkillers for pain relief. Though they do reduce the pain, in addition they carry unwanted side effects caused by putting chemical substances in your body. Modern day medicine has created medications which can alleviate pain straight away, but do you actually believe that the rapid fixes you have been using are in fact best for your health system? Why don’t you try something less hazardous and much more effective such as acupuncture? If you are interested in an acupuncture treatment to deal with your health problems and you live in the Chicago area, then why not try an acupuncture treatment in Chicago.


What exactly is Acupuncture?


Acupuncture has increased in acceptance during the last few years as a result of the present health trends. Generally called a traditional Chinese medical method, acupuncture is viewed as a homeopathic treatment. Although alternative healthcare does raise many eye brows with the scientific community, it really does warrant consideration prior to being disregarded as being a quack remedy.



Fundamental Procedure


Essentially, tiny needles are put into certain spots in your skin, each representing one of the several pressure points positioned all over the body. As outlined by ancient Chinese Medicine, through putting a needle into the pressure point, a good acupuncturist is able to change the actual flow of chi or also known as life force, therefore reducing pain and little by little healing the patient. Although many would probably state that the entire chi stuff is a heap of rubbish, scientific research has indicated that the inserted tiny needles release the human body’s natural painkillers known as endorphins, therefore assisting with relief of pain.




Modern acupuncturists today utilize non-reusable fine stainless-steel needles which are only between 0.007 to 0.020 inches in diameter. They are sterilized with ethylene oxide or autoclave. Because they are much thinner than syringe needles, being poked with these needles is fairly pain-free. The upper part of the needle is protected with a bigger bronze wire or perhaps plastic in order to make the needle more robust and easier to use. The size of the actual needle and just how far it is inserted is determined by the acupuncturist and his applied type of acupuncture.


Illustration of Treatment


What will happen when you visit a Chicago acupuncturist? Let’s say a person is diagnosed with a headache, the treatment stimulates the very sensitive points found between the thumbs and palms. According to acupuncture principles, those points are linked to the head and face and therefore can be useful for treating headaches as well as other problems. Needles will be very carefully injected into the skin till the patient can feel a twinge. This can be followed by a small automatic twitching of the spot. Throughout this therapy a few things can happen:


– Feeling of pain where the needles are injected.


– An indication of nausea during the therapy in the event of strong headaches.


– Near-instant headache reduction.


Historyhistory of acupuncture


Being an age-old technique acupuncture has entered into modern age with applications of technology and results of current research. Electrical stimulation has become a frequent method which is mixed with acupuncture in order to generate more potent outcomes. Furthermore, acupuncturists mixed this Chinese approach with western world techniques to additionally boost the treatment.


Professionals have ultimately understood that leaning towards one way of thinking cannot produce medical advancements without the willingness to move towards the future by looking also to other horizons.


Responses and Scientific Research


Not every person is overwhelmed by acupuncture. Many western doctors have indicated either hesitation or indifference to the Chinese method while some others have completely condemned it with criticisms as well as ferocious skepticism. However, the latest research has shown the effectiveness of acupuncture, and although much more studies have to be completed, acupuncture has been confirmed to actually favorably impact some, although not all, kinds of health conditions which it promises to cure.


Should you be looking for a non-traditional method of pain relief, give acupuncture a shot and you will probably not be disappointed. The Chinese people have been using it for 100’s of years, and so should we.