Alternative Health and Healing

drink pineapple juice when you eat a meal containing animal fats. The bromelain binds some of the fat in your intestines, prevents absorbtion. Well, that won't give you a license to eat fatty meats every day of course, but at least you can treat yourself once in a while without fealing too much guilt over it.

My biggest weakness is sweets. Yeah, I don't only have a sweet tooth, I have a row of them!

I satisfy my sweet cravings by baking and cooking with stevia and honey.