Alternative Health and Healing

Sometimes you can stop the cold virus from invading and causing miserable symptoms. When people sneezing and coughing around you and you can't leave the room (stuck in meeting etc.) try to stay at least 3 feet from the person who is sick. Ask them to cough and sneeze into disposable tissues. Wash your hands before touching your mouth, nose and eyes. Gargle with lukewarm salthy water (1/4 tsp salt in a glass of water will do) 4-5 times a day.