Alternative Health and Healing

One of my visitors asked me about the benefit of taking Memolife capsules. Reading the company ad it sounds so wonderful, gives you the urge to buy it and start taking it if you want a healthy and sharp memory and good health.

BUT let?s look a little closer.

It contains 200mg fish oil.

I recommend 1000mg in my type specific advice for the prevention of heart disease, high cholesterol and blood pressure.

It contains borage.

I rather recommend evening primrose instead for prevention and mostly for the treatment of autoimmun conditions.

For memory preservation and Alzheimer?s prevention rosemary is the better choice in my opinion.

It contains 5mg lecithin

You can get your daily lecithin intake and more by just eating a Brazil nut daily.

Over all, do we need a ?one size fits all? supplement? If we place everything on the scale, it will slide to the NO. In my opinion, nutrition like our shoe has to fit perfectly. The size that is comfortable for my neighbor might be too tight or too loose on my feet. Diet, nutrition, lifestyle has to be personalized to our needs. I can help you to find the best nutrition for you, please visit the consultation page on my website at www.try-alternative-healing.com